It is difficult to find a family where alcohol has not become a traditional guest not only during the holidays, but also in the evening after work. However, many, fearing the consequences of alcohol addiction, try to take the path of sobriety.
In some cases, this requires the help of narcologists. However, not everyone wants to advertise their problem. It is quite possible to fix it at home.
Warning signs
There is nothing dangerous about a glass of wine at a gala dinner. Many doctors even claim that small amounts of alcohol are useful. However, alcohol sometimes becomes imperceptibly a part of a person's life.
Based on a number of signs, it is possible to establish that the use of intoxicating drinks has become a bad habit that requires treatment.
Dangerous symptoms include:
- drinking alcohol more than 2 times a week;
- drinking alcohol for no reason or as a relaxing remedy after work;
- lack of pleasure from things that delight non-drinkers without another dose of alcohol;
- drinking alcoholic beverages just like that, without company;
- blackout;
- bad mood, conflict and aggression without alcohol;
- uncontrollable behavior after drinking, committing inappropriate actions, unusual for a person in a sober state;
- desire to drink from a hangover.
These signs indicate the initial stage of alcoholism, which has already become a disease. A person can go to work, lead a normal life, be an accomplished and respected person and at the same time be dependent on alcohol. Often the drinker does not realize that he already needs treatment at this stage.
It is possible to restore
It is important to recognize the problem in time and start addressing it. Signs of addiction should alert the drinker and those around him. Do not wait for the moment when the drunkenness becomes regular. When an alcoholic stops controlling himself, only a narcologist and drugs will help.
Important!The second stage of alcoholism in most cases requires specialist treatment.
A visit to the clinic is not a pleasant event. If it is a government agency, the illness is reported in the workplace, after which there may be problems with career climbing and looking for a job. Treatment by a narcologist becomes a stigma for life.
A person who realizes that alcohol consumption has imperceptibly turned into a habit and may soon turn into a disease, must act immediately, without waiting for the aggravation of the situation.
How to give up forever
Getting rid of addiction is difficult. For this, it is important that the alcoholic himself wants to be treated and displays a strong character.
There is no need to go directly to the clinic or to resort to serious procedures like coding. There are several popular home treatments for alcoholism.
Conditioning reflex therapy
This method is based on the use of pharmaceutical products, the active ingredient of which causes a negative reaction to alcohol.
Such tools are harmless by themselves. However, in combination with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea, sometimes even vomiting.
Important!Before using pharmacy drugs for alcoholism, you should familiarize yourself with the side effects and contraindications.
These tools worked fine. Fans of strong drinks eventually give up alcohol completely after stopping the drug. The smell of alcohol also causes a negative reaction. You can buy the drugs at the pharmacy without a prescription.
Alternative therapy
Such treatment is mainly based on self-hypnosis and consists in conducting magical rituals and light conspiracies. Alternative therapy will be effective if the patient believes in the other world.
Alcohol recovery services are often offered by healers. However, the drinker can conduct the ritual himself or you can ask for help from close friends or relatives.
Professionals are skeptical of this addiction treatment method. However, judging by the reviews of those who have been treated in unconventional ways, faith can work wonders.
Psychological literature
Psychological assistance is effective in the treatment of alcoholism. You don't have to go to a specialized center or make an appointment with a psychologist. Today it is enough to find the right literature.
Many authors have consulted this topic. Each of them has their own approach to treating alcoholism. The books describe the consequences of the disease and advice on how to get rid of the destructive habit.
The most popular publication of this type is called "The Easy Way to Stop Drinking" by Alain Carr. Drunkenness is not the only bad habit that the author helped his readers get rid of. He has also written works on the fight against obesity and smoking.
Popular motivational books include Roy Escapa's Drinking to Quit Drinking, Terence T. Gorski's Staying Sober - A Guide to Preventing Relapse, and many others.
Treatment without consequences
When dealing with addiction, it is important to consider 2 points: not to harm the treatment and not to return to addiction later.
Important!If you have any health problems while treating alcoholism, you should consult a doctor.
In an effort to save money, some instead of drugs that cause alcohol aversion, use folk remedies of the same action. Mammoth grass, Lobel hellebore, ram and other herbs are added to food and drink.
These are poisonous plants that can be fatal even in minute quantities. From folk remedies, a decoction of herbs such as thyme, wormwood, centaury, calendula and valerian is acceptable.
In order not to return to a bad habit, it is advisable to replace it with a useful one. An interesting activity distracts from thoughts of alcohol. In the initial stage, everyone has a desire to drink. The alcoholic shouldn't feel guilty about this. It is important to get through this moment and not feel the willpower by attending parties with strong drinks.
Tips
Some simple tips to help alcoholics fight binge drinking:
- Admit your problem.
- At the slightest sign of addiction, treatment begins.
- Be patient - alcoholism treatment is a long process.
- Enlist the help of friends and family.
- Avoid treatments that are dangerous to health.
- Find an exciting activity or hobby for yourself: crafts, painting, sports, and so on.
- Avoid celebrations and drinking.
- Find the right motivation. The literature on psychology will help achieve the goal.
Reviews
The fact that it is possible to cope with alcoholism without the help of specialists is evidenced by the numerous stories of former drinkers.
Here is one:I tried alcohol when I was 20 and never thought I'd deal with the problem of alcoholism. However, I was wrong. At first I drank with friends on Fridays and then most days. Only willpower and motivational videos on the internet helped me get rid of alcoholism. When I felt like drinking, I watched a video about the consequences of alcoholism. Gradually, the craving for alcohol disappeared. Now I indulge in some alcohol during the holidays.
Conclusions
For addiction treatment, you can use one of the proposed methods or all methods at the same time. It all depends on the specific case. The main thing is not to rush to the clinic, where coding is most often recommended to get rid of drunkenness. Such a procedure does not always help and negatively affects the state of health, so it is better to resort to it only in extreme cases.
Anyone can beat alcoholism at home on their own. Of course, this is a difficult test and you will have to work hard to overcome the craving for alcohol. However, the willpower and support of loved ones will help in this difficult situation.