How to stop drinking beer

Beer's alcoholism has its characteristics in the causes of the occurrence, the rhythm of alcohol, the effect on the body and treatment.

What is beer and what is the importance of the problem of its frequent use?

Beer is a common and popular drink among the different segments of the population.The representatives of the older generations recall the famous barrels of beer with foamy beer, close to which male companies with dry ram, smoked bulls and lively discussions on a variety of topics collected.Leisure is the simplest, cheaper and pleasant after the end of the hard day.In modern conditions, the range of beer drinks, the forms of implementation and the containers has significantly expanded and the contingent of the "beer club" at national level has become more varied and larger.Now beer is one of the most popular drinks containing alcohol not only in men of working age, but also among young people, women and even teenagers.The market has a huge supply of various varieties of beer from different producers, different volumes and fortresses.On television and on the internet there is a huge amount of hidden and obvious advertising.In the population, the image of Hollywood films is formed by the image of such an invincible cowboy or a fighter with badge, an indispensable attribute of which they are legs on the table and an jar of beer in hand.Such a "courageous" face becomes a model during free time.

In addition, the beer of the category of the Plebena drink has passed into the niche of the so -called democratic, which everyone can drink - from a rich businessman to representatives of the boumond garbage.

By the way, many believe that drinking beer is even useful.There are many vitamins, minerals and other things in it.In some popular scientific articles, it is equated by the nutritional value to white bread.Personally I like such analogy: everyone knows that Borsch is very rich in vitamins and useful substances, but nobody will eat it acid or fermented.Beer is the same fermentation product, but only a must composed of malt (sprouted barley), hops, yeast and water.It has a kind of aroma, a small bitterness of taste and foam.

Generally, classic beer is characterized by the content of only 3-5% of alcohol, which allows them to be attributed to low alcohol drinks.There are stronger varieties (6-7%), but it is quite difficult to maintain a pleasant natural taste of beer with an increase in its fortress.

The fermentation process itself, or as it was called Brewing, is considered natural if only 4 components are previously listed.As a result, they receive the beer so called "living" and respectful of the environment.It is intended for use immediately after leaking and is not preserved for a long time.In its production, it is not allowed to use raw materials grown through chemical fertilizers and protective agents, the processing of gray and malt hops, as well as escapes in containers for a unique use (for example, plastic).Without filtering, it is kept for 2-3 days, after filtration-7-10 at 2-4 degrees in the dark.Without trembling, the conservation period can reach 2 months.

In the production of ordinary beer, all these restrictions are removed.There is also the so-called pasteurized beer that was heated at 60-70 degrees in a closed volume with subsequent quick or slow temperature for the storage temperature (2-4 degrees).The duration of conservation increases at 3-4 months.By the way, the beer freezes not at zero degrees, but with -2.After that, its taste is completely lost.

There is also beer so called in the box, with which our buyer also face the great regret.This became possible after the 1987 European Court decision, which allowed the EEC countries to use additives such as:

• Barley, mile, wheat and other vegetable raw materials, unnoticed by the malt.
• Acid phosphorus, sulfuric, acetic and lactic that irritate the gastric mucosa and can lead to the development of gastritis.
• Chlorides fe, zn and ammonium.
• Up to 20% of altered sugar or glucose.
• Tanin, Agar-Agar, Hummarabic and dyes for stabilization of the must, capable of sensitizing the body.
• Foam optimizers in the form of sulfur dioxide and ascorbic acid.
• Enzymes to accelerate fermentation, which significantly increases the possibility of allergic reactions.
• Conservatories and stabilizers of the finished product (sulfur, ascorbic and benzoic acid, Bentot, Kieselgel, etc.)

How do you like such a chemical cocktail?Such a drink cannot be called beer.That is Why it is called a beer surrogate that carries a lot of harm, including in the form of Severe Somatovegetative Disorders, Accompanied by Headaches, Tachycardia, Hyperhidrosis, Weakness, etc.Therefore, in Order Not to be at the sit of the Victim of Beer Consumption, not to Become a Beer Alcoholic and Not Ask the question of How to Quit Drinking Beer, it is beter not to start drinking it system, event, for example, on Friday and all on a glass.Believe me, a habit will work very quickly, the number of cups will increase and soon you will fall into true alcohol dependence.For some, simply use beer regularly to transform regularly into an avid beer alcohol.

What is harmful to the regular use of beer and this can lead to the development of alcoholism?

Being a slightly alcoholic drink, beer, however, has a no less destructive effect on the human body than its strongest brothers.It can cause changes in mental and physical dependence, reversible and irreversible in the functions and structures of various organs and systems.The only "plus" is that the cases of acute alcoholic poisoning of beer are not registered, since a person is simply physically unable to drink so much liquid in a short period of time.But you can still be poisoned with beer if you add alcohol, surrogate or methanol.But this is a completely different story.

So, the main points of the beer effect on the body:

• According to the studies of the world insurance companies, calculations were carried out and conclusions have been made that the alcoholism of beer causes previous death for 7-10 years in people with excessive weight and also increases the possibility of obesity by 10% in men and 13% in women.
• The development of beer alcoholism has its characteristics.It is unnoticed, deceptive, physical dependence appears in a subsequent phase that with vodka.But at the same time, mental dependence develops very quickly.Due to the pleasant taste, a relaxing effect and the lack of a serious hangover, to stop drinking beer in psychological terms.
• The presence of phytoestrogens thus called that they act in the type of progesterone leads to a change in the hormonal background in men and women.This causes greater deposition of fat in the abdomen (the "beer belly" so called) in the representatives of both sexes, as well as irsutism in women (increased hair growth).By the way, a beer stomach is not only ugly, but also dangerous for health.The fat deposits around life cause the movement of the organs of the abdominal, chest and diaphragm organs, violating normal blood circulation in them and leading to heart attacks and ischemia, varicose veins in these organs.

In addition, in medicine, a phenomenon has long been known as a "heart of beer", when observing hypertrophy (thickening of the walls and the expansion of the cavities).As a result, tachycardia, arrhythmia, hypertension and other cardiovascular system disorders occur.

Due to the excessive use of beer, even "beer injuries" with bladder rupture can develop due to its constant overflow and lengthen the walls.Since alcohol has a diuretic effect and to obtain the effect of a certain degree of intoxication, it is necessary to drink a lot of beer, the average volume of the bladder of 330-420 ml is often exceeded.Its walls extend, thin and the moment could come when they simply break.To make a comparison, I will give several figures: when using 1 liter of water, 385 ml of urine and 1 liter of beer are excreted - 1012 ml, or the liquid is more than drunk.In the end this leads to dehydration with all subsequent consequences.

The constant lesser from the body together with urine, vitamin and minerals leads to a violation of the balance of water electrolytes and the lack of some ions leads to various disorders of the autonomous and central nervous system.For example, a deficiency of magnesium ions will manifest itself increasing of irritability, sleep disturbances and worsening mood.The disadvantage of vitamin C can cause a decrease in immunity and intellectual skills.

The destructive effect of beer on the highest nervous activity, although it occurs gradually, is inexorably leading to a weakening of intellectual, creative, memory, adequacy of thought and behavior skills and, ultimately, to complete the degradation of the individual.

What are the main signs of beer alcoholism?

The most important sign of beer alcoholism is its daily use during the day and in large quantities.Some entities can drink up to 10 bottles per day.That's why the beer alcoholics have not binged, as they drink beer without sobriety intervals.In addition, these symptoms may indicate beer alcoholism:

• The dependence of mood on the ability to drink beer.His deterioration for lethargy, apathy, reluctance to do something in the absence of this opportunity and a strong improvement at the sight of the expanding bottle.
• Portion of constant morning beer for liveliness of the spirit instead of a normal breakfast.
• Decrease in appetite.
• Changes in appearance: a large stomach of beer, a swollen face, an increase in sweating, obesity.
• Hormonal imbalance - Men have swollen mammary glands, deposition of fats on cheeks, abdomen and hips, in women - excessive hair (iSutism).Read more about the signs of alcoholism in men in our other article.
• Cardiovascular disorders associated with cardiac muscle hypertrophy.
• Reduce the compensatory capabilities of the liver, the kidneys and the weakness of the bladder.
• Gastrointestinal tract disorders - dysfunction, flatulence, diarrhea or constipation.

For many people who consider the use of beer safe and even well for health, sooner or later the moment of awareness of their incorrect attitude towards this alcoholic drink comes.And then the question invariably asks how to stop drinking beer, independently or with the help of specialists.

Is it possible and how to stop drinking beer alone?

To answer this question, it is necessary to understand the causes of beer alcoholism, that is, understand why a person begins to drink beer.If, with alcoholism that develops against the background of the consumption of strong alcohol, reason is often a serious mental trauma or stress, the alcoholism of beer is formed on the effect of the ozio and a pleasant pastime in the company of friends or in the evening in front of the television screen.Beer acts as a way to leisure, for example, after work, in a picnic and pleasant encounters with friends.It will not work to get drunk for the insensitivity, but all the joys of life behind a glass of beer can be discussed in a relaxed atmosphere with friends or acquaintances.But at that moment nobody occurs that it will be necessary to pay for this bad physical, intellect, overweight problems and a pile of concomitant diseases.

Often, when a person sees his reflection as in a crooked mirror and realizes what must be tied to beer, ask the question about how to stop drinking beer alone, is too late.Mental physical dependence and that occurs is so strong that only very strong personalities can cope with this task.But usually, this problem requires the help of a psychiatrist-naturalness or, at least, a consultation with him.As the classic said, the most powerful chains are the attachment chains.In this case, this is the habit of drinking beer every day.

Of course, I can give some general tips on how to stop drinking beer alone, but it will be quite difficult to guarantee success without support and care.

Therefore, general recommendations.

To get rid of the habit of drinking beer in the evening after work or study, you will have to do some sacrifices: to note beer meetings with friends, change your aggregate regime.In a nutshell, force yourself to do something to limit the lightness of light -heartedness from the screen or laptop.Take a dog that you have to walk in the morning and in the evening, pay attention to children: help with lessons, play the board game, you jokingly fight, go to the sports ground.Your hands.The main thing is to change your thoughts and imagination while it is stopped.At the beginning it will be difficult, but every day without beer, the brain will be clear, the health is restored and the mood to improve.Women's alcoholism is a rather urgent problem, because they get used to beer very quickly and, above all, they are not afraid to drink it, since they consider it a harmless to -low alcohol drink.They begin to beat the alarm when the use of beer is already reflected in appearance (blue vascular veins and swollen face, huge stomach, etc.) and family relationships, especially with children.It is very difficult to treat female beer alcoholism.Honestly, the advice to maintain a diary taking into account the number of dosage and departure of the addiction for a gradual reduction of the dosage and departure is almost hopeless without a specialist control.After all, a woman or a girl does not know what rhythm it should be reduced from the dose, as much as a day or week, etc.All these problems are purely individual and can only be solved by a specialist after the patient's inspection, inspection and examination and examination.This is dictated by the fact that adjustments to the treatment regime can be detected by concomitant diseases, hormonal disorders and nervous system disorders.

Yet, a rather effective way, although barbaric to eliminate the habit of drinking beer is a trivial fear.I know, for example, a patient who once and for all was getting rid of beer addiction, having experienced an arrhythmias attack in his life for the first time, who could not stop two ambulance resuscitation teams for a long time.Believe me, with beer it was immediately finished, finally and irrevocably.Another patient got rid of a beer addiction after starting to say almost all friends at a meeting: "How old and changed. Are you seriously ill?"The reaction was also ambulance and unequivocal: the beer was immediately excluded from the diet and the patient took the restoration of his appearance.We can say that sometimes indivisible questions and comments can play a positive role.But it is better not to bring the question in such extreme situations, but to look for professional medical assistance.In fact, so that the treatment is successful, it is mainly necessary to detoxify the body and therefore focus on individual and/or group psychotherapy.

As for the alcoholism of adolescent and youth beer, this problem is mainly solvedfrom parents.Much depends on how long the contact and understanding between them and their children are durable, whether trust and authority are lost.The main thing is to talk to the child and try to find words for persuasion.If the child entered a company with teenage drinks, do not try to convince him to pull him out of there - simply stop all the contacts and change the communication area.For example, find a section on Wushu or Karate, other types of martial arts.Try to find an interesting and fascinating alternative to beer companies.After all, only you know your son, his hobbies and desires.Let it go in skate or bicycle, save the homeless dogs, is engaged in the collection and development of programs.There should be a motto: the least number of idle and street stagnancy and as many targeted actions and possible interactivity.Of course, while the parents are at work, a teenager after school is left to himself, which is why it is so important at the moment to take his free time in sections or circles, sports games or voluntary activities.The main thing is to know that your child is in a reliable hand of professional coaches, teachers and caring people.

If all your efforts were in vain, the next step will be a mandatory research for help for a psychiatrist-naturalness.More information on the costs and reviews of the coding from alcohol in our other article.And first you do it, the better it will be for the teenager himself and his emerging psyche.Do not start your growing child's alcoholism process - after all, not only him, but your future is also put on paper.